4 BEST CHEESE TO EAT FOR WEIGHT LOSS
CHEESE LOVERS If you’re trying to lose weight, you may think that cheese is off your list, but that’s not the case. Depriving yourself of...
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Amazing Brains
Amazing Brains Healthy eating can stabilize children’s energy, sharpen their minds, and enhance their moods. While peer pressure and TV commercials for junk food can...
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Developing healthy eating habits
Developing healthy eating habits Children develop a natural preference for the foods they enjoy the most, so the challenge is to make healthy choices appealing....
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Nutritional Food Choices
1. Eggs Eggs offer protein, and they’re one of the few foods that naturally contain vitamin D, which helps the body absorb calcium. Eating protein...
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Exercise & Brain Function
Exercise and Brain Function If you exercise regularly you know exercise always makes your mind feel clearer and more focused. New research shows that exercise...
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Tobacco Free Schools
Get Smart Every day, an estimated 1,315 people in the United States die because of smoking. For each of those deaths, at least two youth...
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Not so Sweet
Big Sugar If you regularly watch the news, you’ll see conflicting reports about sugar. Some organizations say it’s toxic, and one of the biggest health issues we...
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Game Changer – Cancer
After years of clinical studies and research, on actual human beings, a breakthrough has brought some great findings for people wanting to prevent cancer. This...