The last few months of the year are typically full of holiday traditions and gatherings with family and friends. These changes may bring about stress and anxiety, yet there are plenty of ways to help children and families cope and still enjoy the holidays. The following resources offer tips and suggestions and can be shared with students and parents:
- Tips to Ease Holiday Stress
- Family Time and Learning Tips for the Holidays
- Managing Holiday Stress
- Holiday Hint 2021
- How to Practice Being Mindful
Resilient Together | HELP IS ALL AROUND YOU!
2021 Mental Wellness Flyer – English